It’s called the Natural Health Service – and sums up the therapeutic benefits flowing from green spaces and contact with wildlife.
“Nature is good for us. This is something that we intuitively know, and for which there is mounting evidence,” says Northumberland Wildlife Trust chief executive Mike Pratt.
“Stroll through a nature reserve, or just watch wildlife from your window – all contribute to our physical, mental and emotional well being.”
For many urban dwellers, it is parks which offer a link to the natural world.
“Many people talk about “the other NHS” – the alternative and preventative health benefits that nature provided for free,” says Mike.
“After all, we are animals and are intrinsically linked to the ecosystem and life support provided through the surrounding environment.
“So it’s no surprise that we feel better when we interact with wildlife, and enjoy…
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